Join the Physicians Committee for Responsible Medicine in celebrating Black History Month with an exciting lineup of plant-based cooking classes that honor African American culinary traditions and promote health and wellness.
Empowering the Community Through Cooking
These virtual cooking classes offer a unique opportunity to explore the rich heritage of African American cuisine while learning how to prepare delicious and nutritious plant-based meals. Participants will discover the benefits of incorporating more fruits, vegetables, whole grains, and legumes into their diet.
What to Expect
During the classes, experienced instructors will guide attendees through step-by-step recipes, share cooking tips, and highlight the cultural significance of various dishes. From soulful stews to flavorful side dishes, each session promises to inspire and educate.
Why Plant-Based?
Plant-based diets have been linked to numerous health benefits, including lower risks of heart disease, diabetes, and certain cancers. By embracing plant-based cooking, individuals can improve their overall well-being and contribute to a more sustainable food system.
Get Involved
Don’t miss this opportunity to celebrate Black History Month in a meaningful way. Register for the upcoming cooking classes and embark on a culinary journey that honors the past while shaping a healthier future.
Also Read: Cook This: 3 recipes from Mastering the Art of Plant
For more information and to sign up for the classes, visit the Physicians Committee for Responsible Medicine website.
Stay tuned for updates and inspiring stories throughout Black History Month!
Nateshsep24